Post-COVID Syndrome Service
Fatigue Management Programme
Post-COVID assessment clinics are in place for those patients requiring further MDT assessment.
Fatigue Management Programme Resources
Welcome the fatigue management programme This is an eight-week programme for patients experiencing fatigue requiring support to personalise, implement guidance and strategies, after being given first line advice. This is for patients who will benefit from the value of peer support. Patients will need to have the ability and mind set to self manage and make changes.
Please find information regarding the programme you have been referred to. You will find the presentations for the eight weeks and additional resources which will be covered during the programme.
Presentations
- Week 1: Thinking About Activity [pdf] 891KB
- Week 2: Breathing Fatigue Management [pdf] 0bytes
- Week 3: Energy Management [pdf] 672KB
- Week 4: Half-Way Presentation [pdf] 371KB
- Week 4: Diet [pdf] 1006KB
- Week 5: Emotions and Stress Management [pdf] 740KB
- Week 6: Adjustment [pdf] 452KB
- Week 7: Cognition [pdf] 1MB
- Week 8: Fatigue in the Workplace [pdf] 542KB
Self-management resources
- FMP New Support Leaflet [pdf] 142KB
- How to Use Microsoft Teams [pdf] 314KB
- Icebreaker [pdf] 199KB
- My Self-Management Plan [pdf] 45KB
- Fatigue Diary [pdf] 95KB
- Fatigue Diary Information Sheet [pdf] 151KB
- Energy Measure [pdf] 77KB
- Post-COVID Syndrome Service Work Report: Job Analysis [pdf] 91KB
- Post-COVID Syndrome Service Wellness for Work Plan [pdf] 82KB